Our evening preseason clinic targets both cardiovascular and anaerobic training. There is an extensive stretching regime that begins and concludes each day's session. The week begins with fitness benchmarks and gets progressively tougher until the end of the week.

Aside from fitness and well being, our curriculum is designed to improve foot skills, technical development, and tactical awareness. We know that players coming off of a dormant season are in strong need of regaining their touch. As a result, our high school program stresses the importance of ball-work.